One Membership Includes Everything
Most gyms hand you a door code and wish you luck. A real transformation takes more than equipment, so we include the tools other gyms charge extra for, at no additional cost:
- Workout programs built by our coaching team
- Nutrition tools, including our macro calculator and recipe books
- Member challenges to keep you pushing
- The ETS coaching community, with real answers from real coaches
- Infrared sauna, towel service, and full locker rooms with showers
- Free InBody 380 body composition scans, plus full access to your results in the InBody app, on the house
- A member app with 24/7 Bluetooth door access (no fob required), visit tracking, and direct chat with our staff
This is what your membership buys: everything you need for a real transformation, under one roof, for one price.

LTB Membership
$45 every 4 weeks. Full 24/7 access with everything included. One-time $70 enrollment fee. Additional household members join for $40 every 4 weeks each, with no enrollment fee. No contracts.
LTB HERO Membership
$35 every 4 weeks, no enrollment fee. Our thank-you to the people who protect this community: active military, veterans, law enforcement, and fire/EMS. Household members of eligible HERO members qualify for the HERO rate too. Just bring your badge, work ID, or military ID.


1-Year Pre-Paid (Best Value)
$450 for a full year, no enrollment fee. One payment covers everything and saves you $205 in your first year compared to monthly billing. Signing up two or more people together? $400 each.
LTB Kids
$15 for one child, $25 for two or more, every 4 weeks. Bring the kids while you train! Ages 6 months (sitting up on their own) through 11 years. Hours: Monday to Saturday 9am to 1pm, plus Monday to Thursday 4pm to 8pm.

A Coaching Community Comes With Your Membership, Free
Every Lift the Bar member gets free access to the ETS Coaching community: training programs you can start today, nutrition resources, challenges, and a coaching team that answers real questions with real answers. We include it because a gym that wants you to succeed should give you more than a place to work out!
What Our Members Say
Rated 4.8 out of 5 on Google by 150+ members.
Want a Coach in Your Corner?
We offer 1-on-1 personal training here in the gym and online coaching you can follow from anywhere. It starts with a complimentary consult: a real conversation about your goals, no pressure and no obligation.

A Local Family Behind the Bar
We’re the Kelleys: Brad, Haley, and our girls. I’ve spent 17 years in this industry, and I’ve lived the other side of it too. I was 400 pounds before I lost 180 and got my health back for good. We bought Lift the Bar because Granbury deserves a gym that’s open when you need it, gives you the tools that actually work, and is run by a family that cares whether you succeed. Come find us during staffed hours and say hi. We’d love to hear what you’re working toward!

