The Free ETS Coaching Community

A gym membership gets you the equipment. The community teaches you what to do with it. Every Lift the Bar member gets free access to the ETS Coaching community, where you’ll find training programs you can start today, nutrition resources including our macro calculator and recipe books, member challenges, and a coaching team that answers real questions with real answers. It’s run by our owner Brad and the ETS coaching staff, and it exists for one reason: we want you to actually reach the goal you joined for.

Not a member yet? Join Lift the Bar and your community invite comes with your membership.